Emotional Freedom Reiki
Emotional Freedom Reiki (EFR) is a combination of EFT and Reiki. It combines the "tapping" of EFT with the gentle hands-on healing of Reiki. An EFR session is similar to an EFT session but can feel more meditative and soothing. At the end of a standard EFR session, affirmations are used along with Reiki to imprint positive new choices into the person's energy field.
You do not have to be a Reiki practitioner to use EFR, but it is helpful.
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